VIRTUAL YIN YOGA
June 30 @ 2:00 pm - 3:00 pm
Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind and soul. Yin yoga is a slower-paced practice that targets deep connective tissue like joints, ligaments, and fascia. For more information, contact Sarah at firstname.lastname@example.org or at 905-850-6266 ext. 213.