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VIRTUAL YIN YOGA
March 31 @ 2:00 pm - 3:00 pm
An event every 2 weeks that begins at 2:00 pm on Wednesday, repeating until April 14, 2021
Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind and soul. Yin yoga is a slower-paced practice that targets deep connective tissue like joints, ligaments, and fascia. For more information, contact Sarah at firstname.lastname@example.org or at 905-850-6266 ext. 213.