Building Resiliency

Virtual Event

Building Resiliency Through Mindfulness & Heart-Based Practices  Resiliency is one of the core qualities of well-being. It can be defined as the ability to adapt to change and keep going when things […]

VIRTUAL YIN YOGA

Virtual Event

Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind and soul. Yin yoga is a slower-paced practice that targets deep connective tissue […]

FEEL GOOD WELLNESS FRIDAYS

Virtual Event

Feeling a little bit restless? Check out our social media and website every Friday for the latest wellness video. We will be guiding you in different ways to keep active […]

NAVIGATION STATION DROP-IN (OPEN)

Virtual Event

Community members are invited to reach out to Hospice Vaughan via social media, e-mail or phone to ask any quick questions they might have about support services and resources. For […]

VIRTUAL VOLUNTEER CHECK-IN

Virtual Event

We value our volunteers and do our best to support them in supporting our community. This is our own wellness check to ensure our team is doing okay too. For […]

VIRTUAL MEDITATION & STRETCHING

Virtual Event

This class will focus on the practice of pranayama. This is a Sanskrit word and is usually translated as, “Science of Breath”. Literally, “prana” means vital energy and “ayama” means […]

Building Resiliency

Virtual Event

Building Resiliency Through Mindfulness & Heart-Based Practices  Resiliency is one of the core qualities of well-being. It can be defined as the ability to adapt to change and keep going when things […]

VIRTUAL ADULT DROP-IN GRIEF SUPPORT GROUP

Virtual Event

Surviving the loss of a loved one can be a difficult and lengthy process. Our Virtual Adult Drop-in Grief Support Group began on January 7 and occurs bi-weekly. Our next […]

FEEL GOOD WELLNESS FRIDAYS

Virtual Event

Feeling a little bit restless? Check out our social media and website every Friday for the latest wellness video. We will be guiding you in different ways to keep active […]

NAVIGATION STATION DROP-IN (OPEN)

Virtual Event

Community members are invited to reach out to Hospice Vaughan via social media, e-mail or phone to ask any quick questions they might have about support services and resources. For […]