Virtual Meditation Group

Virtual Meditation Group

Virtual meditation sessions focus on reducing stress and anxiety. The aim is to provide an opportunity to take pause during the day. This class will be hosted virtually in open groups and consist of two guided meditations.  They will be approximately 20-25 min long....
Virtual Meditation Group

Virtual Meditation Group

Virtual meditation sessions focus on reducing stress and anxiety. The aim is to provide an opportunity to take pause during the day. This class will be hosted virtually in open groups and consist of two guided meditations.  They will be approximately 20-25 min long....