Yin Yoga

Virtual Event

Description: This class is offered virtually via zoom. This class is taught by a Certified Yoga Teacher on the practice on Yin Yoga. Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind, and soul. Yin Yoga is a slower-paced practice that targets deep connective tissues like joints, ligaments, […]

Yin Yoga

Virtual Event

Description: This class is offered virtually via zoom. This class is taught by a Certified Yoga Teacher on the practice on Yin Yoga. Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind, and soul. Yin Yoga is a slower-paced practice that targets deep connective tissues like joints, ligaments, […]

Meditation Drop In

Virtual Event

Description: This class is offered in a hybrid format, both online and in-person. If you are not able to come to the building to participate, you have the option of participating via zoom.   This class is led by a Certified Meditation and Mindfulness Teacher. The class is a combination of guided meditations, mindfulness practices and explanations of […]

FREE

Yin Yoga

Virtual Event

Description: This class is offered virtually via zoom. This class is taught by a Certified Yoga Teacher on the practice on Yin Yoga. Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind, and soul. Yin Yoga is a slower-paced practice that targets deep connective tissues like joints, ligaments, […]

Yin Yoga

Virtual Event

Description: This class is offered virtually via zoom. This class is taught by a Certified Yoga Teacher on the practice on Yin Yoga. Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind, and soul. Yin Yoga is a slower-paced practice that targets deep connective tissues like joints, ligaments, […]

Meditation Drop In

Virtual Event

Description: This class is offered in a hybrid format, both online and in-person. If you are not able to come to the building to participate, you have the option of participating via zoom.   This class is led by a Certified Meditation and Mindfulness Teacher. The class is a combination of guided meditations, mindfulness practices and explanations of […]

FREE

Yin Yoga

Virtual Event

Description: This class is offered virtually via zoom. This class is taught by a Certified Yoga Teacher on the practice on Yin Yoga. Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind, and soul. Yin Yoga is a slower-paced practice that targets deep connective tissues like joints, ligaments, […]