VIRTUAL WELLNESS TOOLS
Below you will find links to various virtual wellness activities. Activities will range from yoga, light exercises, meditation and more. The site will continue to be updated with new activities on an ongoing basis. Thank you to our amazing wellness volunteers for donating their time and resources and for making this available to the Hospice Vaughan community. Should you have any questions or would like to contribute to the wellness resources please contact Daniela at daniela@hospicevaughan.com
CHECK IN EVERY FRIDAY FOR NEW WELLNESS VIDEOS!
HEAD TO TOE ON THE GO! WITH EMMA F.
YOGA
PLEASE NOTE: class does not start until the 5 minutes mark. PASSWORD REQUIRED: 1w?82@0e
Thank you to our amazing volunteer Nancy for this Mental Resilience and Meditation Practice, ZOOM session! PASSWORD REQUIRED: 1w?82@0e
