VIRTUAL MEDITATION & STRETCHING

VIRTUAL MEDITATION & STRETCHING

This class will focus on the practice of pranayama. This is a Sanskrit word and is usually translated as, “Science of Breath”. Literally, “prana” means vital energy and “ayama” means control. Pranayama has the ability to restore, revitalize and reenergize the entire...
VIRTUAL WINTER ADULT SUPPORT GROUP (CLOSED)

VIRTUAL WINTER ADULT SUPPORT GROUP (CLOSED)

Our Hospice Vaughan Care Team is hosting a free Winter Adult Support Group virtually. This group will meet every Tuesday starting Feb 2 from 6:30pm-8:30pm and will run for 7 consecutive weeks until the middle of March 2021. Every week there will be sequential topics...
VIRTUAL YIN YOGA

VIRTUAL YIN YOGA

Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind and soul. Yin yoga is a slower-paced practice that targets deep connective tissue like joints, ligaments, and fascia. For more information, contact...
DISTANT REIKI HEALING (By Appointment Only)

DISTANT REIKI HEALING (By Appointment Only)

Distant Reiki Healing is a natural energy technique that provides energetic support and helps to relieve stress, anxiety, worry and grief. It allows the mind, body and spirit to be more relaxed and at peace. It provides a connection between the Reiki Practitioner and...
VIRTUAL ADULT DROP-IN GRIEF SUPPORT GROUP

VIRTUAL ADULT DROP-IN GRIEF SUPPORT GROUP

Surviving the loss of a loved one can be a difficult and lengthy process. Our Virtual Adult Drop-in Grief Support Group began on January 7 and occurs bi-weekly. Our next sessions are on Feb 4 and Feb 18 from 6:30pm-8:00pm – Please connect with Sean for further...
FEEL GOOD WELLNESS FRIDAYS

FEEL GOOD WELLNESS FRIDAYS

Feeling a little bit restless? Check out our social media and website every Friday for the latest wellness video. We will be guiding you in different ways to keep active in the comforts of your own space. For more information, contact Ashley, Manager of Volunteer...
VIRTUAL VOLUNTEER CHECK-IN

VIRTUAL VOLUNTEER CHECK-IN

We value our volunteers and do our best to support them in supporting our community. This is our own wellness check to ensure our team is doing okay too. For more information contact Ashley, Manager of Volunteer Services volunteerservices@hospicevaughan.com or at ext....
VIRTUAL WINTER ADULT SUPPORT GROUP (CLOSED)

VIRTUAL WINTER ADULT SUPPORT GROUP (CLOSED)

Our Hospice Vaughan Care Team is hosting a free Winter Adult Support Group virtually. This group will meet every Tuesday starting Feb 2 from 6:30pm-8:30pm and will run for 7 consecutive weeks until the middle of March 2021. Every week there will be sequential topics...
STORYTIME

STORYTIME

Come join us online for a virtual telling of some of our favourite picture books. We will be exploring important topics through a story of the month as well as an activity you can do in the comforts of your own home. For more information contact Sarah Brown, Graduate...