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Building Resiliency

April 20 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until June 8, 2021

Building Resiliency Through Mindfulness & Heart-Based Practices 

Resiliency is one of the core qualities of well-being. It can be defined as the ability to adapt to change and keep going when things are difficult. This spring, we are offering a closed 8-week course for caregivers.  The course will be hosted virtually and include short talks, guided meditation, reflections and small group discussions.

If you are a caregiver for a loved one who is diagnosed with a life-limiting illness and would like to learn more about this course or register to participate, please contact our Wellness Coordinator Sarah at (905) 850-6266 x 213 or sarahb@hospicevaughan.com

Details

Date:
April 20
Time:
6:00 pm - 7:00 pm
Event Category:

Organizer

Hospice Vaughan
Phone:
905-850-6266
Email:
info@hospicevaughan.com
View Organizer Website