DISTANT REIKI HEALING (By Appointment Only)

Virtual Event

Distant Reiki Healing is a natural energy technique that provides energetic support and helps to relieve stress, anxiety, worry and grief. It allows the mind, body and spirit to be […]

Building Resiliency

Virtual Event

Building Resiliency Through Mindfulness & Heart-Based Practices  Resiliency is one of the core qualities of well-being. It can be defined as the ability to adapt to change and keep going when things […]

VIRTUAL YIN YOGA

Virtual Event

Yin is a meditative practice designed to promote feelings of openness, relaxation, and self-awareness in body, mind and soul. Yin yoga is a slower-paced practice that targets deep connective tissue […]

STORYTIME

Hospice Vaughan 31 Woodbridge Ave, Woodbridge

Come join us online for a virtual telling of some of our favourite picture books. We will be exploring important topics through a story of the month as well as […]

DISTANT REIKI HEALING (By Appointment Only)

Virtual Event

Distant Reiki Healing is a natural energy technique that provides energetic support and helps to relieve stress, anxiety, worry and grief. It allows the mind, body and spirit to be […]

FEEL GOOD WELLNESS FRIDAYS

Virtual Event

Feeling a little bit restless? Check out our social media and website every Friday for the latest wellness video. We will be guiding you in different ways to keep active […]

DISTANT REIKI HEALING (By Appointment Only)

Virtual Event

Distant Reiki Healing is a natural energy technique that provides energetic support and helps to relieve stress, anxiety, worry and grief. It allows the mind, body and spirit to be […]

VIRTUAL MEDITATION & STRETCHING

Virtual Event

This class will focus on the practice of pranayama. This is a Sanskrit word and is usually translated as, “Science of Breath”. Literally, “prana” means vital energy and “ayama” means […]

Building Resiliency

Virtual Event

Building Resiliency Through Mindfulness & Heart-Based Practices  Resiliency is one of the core qualities of well-being. It can be defined as the ability to adapt to change and keep going when things […]